The lady starts by taking a few steps backward and then jumps forward, swinging her arms above her head.
She then spins around on one foot and jumps again, this time raising her knees high as she bounces on the balls of her feet.
As the music picks up the pace, she starts to move faster, with fluid movements and quick footwork.
The lady’s body seems to be in constant motion as she sways from side to side, twirls around, and even does the splits in the middle of the dance floor.
Her arms wave in the air, and she claps her hands overhead in a show of excitement and energy.